Skin Pigmentation

Home made solution for Skin Pigmentation

Skin Pigmentation could be due to Vitamin E and Vitamin A Deficiency. So if your skin starts getting dark and pigmented you should consider adding these Vitamins in your Daily Diet or go for additional Supplements.
Include the following food list in your daily diet if you are suffering from Skin Pigmentation-
Liver,Sweet potatoes,Carrots,Mangoes,Spinach,Cantaloupe,Dried Apricots,Milk,Cheese,
Egg yolks, Sunflower Seeds Almonds,Olive Oil, Sunflower Oil, Corn oil
Blueberries,Hazelnuts,Wheat Germ,Pine Nuts, Avocado,Salmon
Here are some Home Remedies for Skin Pigmentation.
1. Use Vitamin E gel  caplets (400mg) on the affected area everyday before going to bed.
2.  Use raw grated potato, squeeze the juice out of it and apply on your face. Rinse off after 20 minutes. Its an excellent Skin Lightener.
3. Mix some Orange Peel Powder with Raw Milk and make a thick paste and apply on your face. Rinse off after 20 minutes. Its a very good Skin Lightener.
4. Apply some mashed Strawberry on your face and rinse off after 15 minutes to get lighter complexion.
5. Mix some Lemon Juice and Cucumber Juice in equal proportion and apply on your face, Rinse off after 20 minutes to get brighter complexion.
6. Make a face pack out of Ground Almonds(Soaked Overnight) and Raw Milk or Cream and apply on your face. Rinse off after 20 minutes.

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